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"I have worked out with Gilad and his crew for 9 years now and I own several of his DVD's. I enjoy every workout every time. He keeps exercise both challenging and fun and I am so glad that Gilad took the path he did to help us all have a healthier lifestyle!"

-Candice, NC 

"I love my new 30th Anniversary. I can work out anytime of the day without commercials. I love that Gilad is easy to follow and says what the next move is before I have to do it. Been exercising with Bodies in Motion since September 1997. Thank you Gilad!!!!"

-Paula, NJ. 

"Fun Workout! With this series, you will receive a full body workout in a reasonable amount of time. It's a lot of fun, too. Much better than simply lifting a weight. You get your whole body moving. Hence, the title."

-Bill, KS. 

"These were a gift for my wife. She is extremely happy with the exercise routine and what the DVDs offer.

The price was very fair and the delivery quite prompt."

-David, ON. 

"Lord of The Abs has been an invaluable addition to my Total Body Sculpt Program. It has really filled in the gaps in my workout and has given me the opportunity to really strengthen my core like never before. I think Abs on Fire is my favorite. I use to take karate and love kicking and punching. I never knew how much core strength you could develop from those simple moves when you really think about it! Thank you Gilad!!!"

-Sarah, NY

"This abs series is excellent. It has some very hard ones working with the medicine ball and you work not only your core but your arms and shoulder as well. the cardio one doing the punches is fun and you build up a good sweat. The one with yoga and pilates moves is my favorite and the hardest."

-Monica, TX 

"I have been watching Gilad since I was a young mother in the 80's and I have always found his workouts very good and this series is excellent. My exercise of choice now is rowing and having a good core is very important. I felt this working from the very first workout and I ab solutely Love these DVD's."

-Kim, FL 

"These DVD's provide excellent variation so you don't get bored. The programs are filled with exercises that maximize the targeted ab muscles in a much different way than traditional ab exercises. I've lost 2.5 inches around my waist and 6lbs in three weeks. Routines are challenging but not too hard allowing beginners to easily follow along. I highly recommend these to anyone looking to really target those hard to reach ab muscles to achieve their weight loss goals."

-Melissa, VA

"I love that Gilad continuously stresses form. I am 74 years old and am doing the three workouts as Gilad suggested. Thank you."

-Jeny, OH

"I have really enjoyed the 3 video workouts. I feel that I am getting into shape fairly quickly. Gilad is the best!"

-Cathy, CA

"I have been doing Gilad's program for years...I have never been disappointed in my results!"

-Deborah, OH.

"Gilad is a true professional and understands body mechanics. He's a great motivator!"



-Ann, NJ

"It has a perfect combination of high-level workouts and medium level workouts. They are excellent as some days I feel like I need a hard work out while other days a lower level. I love the settings and the one with the rain. The energy is contagious that Gilad and his team put out. I love to hear the surf in the background as I feel like I'm really there. :)"

-Linda, NSWA

"I have added to my Gilad collection over the years and am happy he still produces new content. I get so much from these work outs and Gilad & his crew are always a delight to exercise with. I live in the Pacific Northwest where it is often grey & rainy but seeing beautiful Hawaiian locations perks up my mornings wonderfully."

-Kat, WA

"When the package of DVDs arrived, I felt like a child at Christmas. I was so excited to open the first DVD and I have not been disappointed as I have opened and worked out to each one. I am 50 years old and have worked out with Gilad and Bodies in Motion since I was 23. I look forward to many more years of work outs. Thank you, Gilad, and the Bodies in Motion team!"

-Kim, KY

"I have been doing Gilad's Bodies In Motion since the 1990's. On tv then using vhs tapes that I taped from the tv. It was time to upgrade to dvd's and these are just like old times. I usually do 2 episodes daily. I like the Hawaiian background as it adds to the workout. There are plenty of different options out there, but I keep using Gilad as it just seems to be the right fit. Thank you!!"

-Gary NY

"I have been a fan for many years, and as my husband would tell you, my body shows the proven results of these workouts. I am 74, very strong, and do not want to damage joints with the more recent boot camp/"Insanity" programs that are just too hard on knees, ankles, and hips! I appreciate these DVDs being available!"

-Gale, VA 

"I love the Ultimate Body Sculpt series and wanted to try these, too. Workouts are about 22 min each and it's so easy to just jump forward and do 2 (or 3). Good variety of exercises and I am always so happy to see Hawaii and Gilad and his crew of enthusiastic partners."

-Kat, WA 

"Even when I was super fit I got great benefits from Total Body Sculpt on TV every morning. We don't have it on TV in Australia any more so I was was so happy to be able to purchase this terrific 6 pack DVD."

-Anette, NSW 

"I love the DVD's! I am using them daily. They are high intensity in only a short amount of time. Perfect for me. Sometimes I only have time for one. Sometimes I have time for two episodes or I add a 30min jog following. Thank you Gilad!!!Its like you are my own personal trainer!"

-Jacquelin, TX 

"I love these workouts. Gilad is always defining appropriate stance for the exercise which helps keeps me in proper alignment for maximum benefit. I am a workout junkie and find these DVDs provide me with the perfect daily workout to maintain my goal. Thank you Gilad."

 -Donna, NC 

"These DVD's are the best for my body in that the exercises hit every area. Thanks."

-Barbara, SC 

"I work out every workday morning to Total Body Sculpt DVDs and felt I needed a change and additional challenge. The Plus DVDs are definitely doing just that."

-Sherrie, PA 

"Thank you. I love these workouts. 

Gilad is very professional. I used to do his workouts 20 years ago when my 3rd son was born. since then I followed his programs on TV and decided now to order his videos. They are a challenge."

-Yael, Israel

"I started watching Gilad back in the late 1980s, and I was in the best shape of my life. I am now 52 years old, and after a hip and knee replacement, I needed to get back into exercising. After trying a few other exercise videos, I decided to go back to what I loved. I ordered a couple of the anniversary DVDs, as well as the Quick Fix program. I love them all. Thank you Gilad, for motivating me to get up and workout with you."

-Stephanie, SC 

"This system is fun, and the time flies by! I really enjoy working out with Gilad. The Quick Fit has a scheduled workout that will keep you on track, and continually increases to keep you moving. I just started this again after having 2 kids and I am looking forward to getting back into shape again. The diet plan is also one of the best I have ever seen."

-Crystal, MD 

"This system is designed for complete success! You can do just one workout if you're short on time or mix and match as many as you want for the intensity you desire. It's well cued, fun, and effective! Gil is the man! :-)"

-Donna, PA 

"I love these workouts. They are fun and fast so even with my super busy schedule I can still fit workouts in. They are very deceiving in a good way. The exercises are not too difficult for me to get through but I really feel it the next day in that I got a good workout way. I love how well Gilad explains everything ands sets the exercises up well. It makes me feel comfortable and helps me pick up the moves quickly. I would recommend anyone who wants a good, fun and effective workout to try these. You will not be disappointed. "



-Peter, NY

"Proof once again that exercise is timeless. All these workouts are excellent. Gilad's instruction is always focused at your level. Don't hesitate to buy any of these workouts because they were produced years ago, all the moves still apply."

-Jeff, IN 

"I like these videos because there is a warm-up, then workout and targeted areas like abs and thighs, then cool down. I followed these workout for years on television and decided to order the videos."

-Jody, NM 

"I have been working out with Gilad for over 20 years. It is wonderful to now have a complete workout series to use at any time of the day."

-Laura, TX 

"I have followed both Ada and Gilad on TV in S.Africa and have done their exercises for 15 years. I cannot use my tapes now in the UK. I have to use videos. I have found them to be the best exercises for me."

-Linda, UK 

"I love the way that the plan is explained and it is very easy to follow. My body is definitely getting a workout! Gil is amazing at describing what muscle groups are being worked out during each exercise and how to do the exercises correctly which I have found is most important. I injured my shoulder a few months ago and was reluctant to begin this workout, not wanting to further strain it. Gil isolates each muscle group so well, that I have been able to get an excellent workout on every muscle group and be extra careful on the shoulders. This is an amazing series and I feel my body transforming already!"

-Barb, MN 

"Just starting Cycle 3. I was excited to start this challenge by Gilad and you do not disappoint. Years ago I religiously did the Split Routine with a work friend and we had so much fun doing it. Those workouts were on VHS and without a working VCR, I haven't done them for a long time. So I decided to upgrade and buy some Gilad DVDs. Thank you for making doable workouts with great form, cues and a bit of humor mixed in. Seems all the hype these days is the P90X and T25 type workouts but they are too much for me. Your workouts get my heart rate up without risking injury."

-Rebecca, WI 

"I have used these DVDs through the first 2 workout cycles, and have seen a big improvement in muscle tone, flexibility, strength and have lost about 5 pounds (20 days). These are excellent routines, very effective, fun but challenging, and something I look forward to every day. I particularly appreciate the focus on good form, and the stretching that is a part of every workout. I'd recommend these to anyone looking for a good home fitness routine."

-Anonymous, ID 

"This new set of workouts, literally, saved my life. I had fun, recovered my health and now, look great (I'm 65). I get stronger each time I play one these videos. This collection, Lord of the Abs and Ultimate Body Sculpt, takes Gilad's understanding of physical improvement to a new level. Only Gilad can make me want to get up, start moving, keep going, do a little better. Listen to Gilad, do what he says. It can change your life."

-KAMAK, CA 

"I ordered these for my kids, and they love Gilad as much as I do! My 7 and 9 years old will do several workouts with him EVERY night!"

-Brook, SC 

"My 3 kids love the videos! These will be a great help to keep the whole family moving while we're snowed-in. Even the four-year-old was able to participate. It's hard to find exercise videos for ages 4-adult, but the whole family is excited about these."

-Elizabeth, IN 

"This has been the best!! My 7 and 10 year old daughters ask to do this every morning, so of course, we do! My girls think Gilad is so fun, they don't want to miss the first or last minute of it, in fact, they often rewind to watch those parts a second time. The parrot is fascinating to them, they want to be like Emily who gives Gil a workout. I like seeing my girls doing push ups, sit ups, leg lifts and jogging in place, along with other exercises which I'm sure they wouldn't do if their mom asked them to."

-Kathy, CO 

"My 3 kids and I greatly enjoy trying these out. It is fun to have all the variety and great for the kids to have other children to follow along."

-Kim, MN